Self-Care and Healthy Habits for Pregnant Mamas – Part 3
Hey hi hello! Today we’re moving onto the third and final part of this series. In Part 1 we talked about how your life needs to change to prioritize your baby, activities you can add to your weekdays to nurture yourself and baby, and what you can add or takeaway from your weekends to prepare… Continue reading Self-Care and Healthy Habits for Pregnant Mamas – Part 3
Backpack Health
Hey hi hello! With school starting up, I thought this was a perfect time to go over something that is not talked about enough. And that is – the proper way kids (and adults) should be wearing backpacks! There are two major things that are done incorrectly when it comes to how people wear their… Continue reading Backpack Health
Self-Care and Healthy Habits for Pregnant Mamas – Part 2
Hey hi hello! Thank you for tuning into part 2 of this series of self-care for pregnant mamas. I fully intended to have this out sooner, but as I’m sure we’ve all been experiencing, summer 2021 has been crazy! So many good things though. I’m in 3 weddings this year believe it or not. So… Continue reading Self-Care and Healthy Habits for Pregnant Mamas – Part 2
Self-Care and Healthy Habits for Pregnant Mamas – Part 1
I just posted a quote on Instagram saying “preparing for the birth of a child, is really preparing for the rest of your life as a parent” While that is a daunting thought, self care is so important and nurturing for you and your little one. There’s SO MUCH information to cover regarding this topic,… Continue reading Self-Care and Healthy Habits for Pregnant Mamas – Part 1
Connected Life Chiropractic 